Collagen Pro is a supplement that can be used by anyone.
Collagen supplementation increases skin hydration and elasticity
Can decrease joint pain.
Builds muscle mass
ReduceS muscle soreness
Direction of use
Collagen powder can be taken at any time. To have maximum impact on connective tissue health, collagen should be taken 20-60 minutes prior to training. Otherwise, as long as you are taking collagen every day you will see the benefits.