A complete tri-protein blend is three different dairy proteins, whey protein isolate, whey protein concentrate, and casein, in equal proportions.
It keeps you feeling full for longer.
It slows muscle breakdown in between meals.
Direction of use
Add 1 heaped scoop to 200-250ml of chilled water or low-fat milk. Stir or shake for 20 seconds, or until completely dispersed.
Heavy Training – two shakes per day, with three shakes on training days.
Light Training – one shake per day, with two shakes on training days.
Weight Control – one shake per day to replace snack items.
Serving size: 30 grams